Westcoast Meatheads
Westcoast Meatheads with Jogpaul Dilgir is your go-to podcast for everything bodybuilding. From the grand stage of the IFBB Pro League to local amateur shows, we dive deep into the world of physiques, performance, and everything in between. Whether it’s analyzing the latest Olympia results or sharing stories of life in and out of the gym, we keep it real, raw, and always entertaining. If you’re passionate about bodybuilding or just love the culture around it, come join the conversation with Jogpaul and guests as we flex our muscles, crack a few jokes, and talk all things iron. Tune in for the laughs, insights, and all the things you didn’t know you needed to know about the sport we love!
Episodes

Friday Mar 14, 2025
Friday Mar 14, 2025
🎙 Westcoast Meatheads Episode 44: Are Ghosts Real?We’re back with another episode, and this time, we’re mixing gains with the supernatural. First, we break down the winners and losers of our Arnold Classic bets—who cashed in, and who’s eating their words? Then, we get personal with our own bodybuilding journeys, sharing highs, lows, and lessons learned. Finally, we dive into the big question: Are ghosts real? 👻🎷 Catch the full episode now on YouTube, Spotify, Apple Podcasts, and more!🎷 Hosts:@westcoastmeatheads👉 Jogpaul: @captainfl3x👉 Gab: @officialfitginge👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple👉 Cam: @cam.razz🚨 Do you believe in ghosts? Tell us your stories in the comments! #AreGhostsReal #WestcoastMeatheads #Podcast #FitnessAndParanormal #GymTalk #MeatheadMentality

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
🎙 Westcoast Meatheads Episode 43: We’re back with a fresh episode, and this time it’s all about the hype, the hustle, and the high stakes leading up to the Arnold Classic. Hosted by Jogpaul with the dynamic trio Gab, Taylor, and now Cam, we’re diving into predictions, strategies, and bold bets that could make or break bragging rights for the year.🎷 Catch all the action, predictions, and trash talk now on YouTube, Spotify, Apple Podcasts, and more.🎷 Hosts:@westcoastmeatheads👉 Jogpaul: @captainfl3x👉 Gab: @officialfitginge👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple👉 Cam: @cam.razz🚨 Drop your predictions below! Who do YOU think will dominate the Arnold Classic? #ArnoldBets #WestcoastMeatheads #Podcast #ArnoldClassic2025 #BodybuildingBets #FitnessPodcast #GymTalk #MeatheadMentality

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
🎙 Westcoast Meatheads Episode 43: We’re back with a fresh episode, and this time it’s all about the hype, the hustle, and the high stakes leading up to the Arnold Classic. Hosted by Jogpaul with the dynamic trio Gab, Taylor, and now Cam, we’re diving into predictions, strategies, and bold bets that could make or break bragging rights for the year. 🎷 Catch all the action, predictions, and trash talk now on YouTube, Spotify, Apple Podcasts, and more. 🎷
Hosts: @westcoastmeatheads 👉 Jogpaul: @captainfl3x 👉 Gab: @officialfitginge 👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple 👉 Cam: @cam.razz 🚨 Drop your predictions below! Who do YOU think will dominate the Arnold Classic? #ArnoldBets #WestcoastMeatheads #Podcast #ArnoldClassic2025 #BodybuildingBets #FitnessPodcast #GymTalk #MeatheadMentality

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
🎙 Westcoast Meatheads Episode 42: Arnold Bets Begin!We’re back with a fresh episode, and this time it’s all about the hype, the hustle, and the high stakes leading up to the Arnold Classic. Hosted by Jogpaul with the dynamic trio Gab, Taylor, and now Cam, we’re diving into predictions, strategies, and bold bets that could make or break bragging rights for the year.🔥 What to expect in Episode 42:Arnold Classic Predictions: Who’s taking the crown? The crew throws down their hottest takes on the contenders.The Art of the Bet: What’s on the line? Pride, protein, and maybe even some gym penalties.Training Talk: How do athletes peak for the Arnold? Insights into prep strategies, mental focus, and staying sharp under pressure.Gab’s Prep Journey: We dive into Gab’s current prep, his upcoming show, and how he's balancing life, training, and everything in between.Grizzly Bear Debates: Because we’re just guys talking about the most random stuff—including who’d win in a face-off with a grizzly bear.Friendly Fire: Expect plenty of laughs, some savage roasts, and the kind of banter only true meatheads can deliver.But it’s not just all talk—these bets come with consequences. 💥 Who’s going to crush it, and who’s facing the ultimate forfeit? Tune in to find out.🎷 Catch all the action, predictions, and trash talk now on YouTube, Spotify, Apple Podcasts, and more.🎷 Hosts:@westcoastmeatheads👉 Jogpaul: @captainfl3x👉 Gab: @officialfitginge👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple👉 Cam: @cam.razz🚨 Drop your predictions below! Who do YOU think will dominate the Arnold Classic? #ArnoldBets #WestcoastMeatheads #Podcast #ArnoldClassic2025 #BodybuildingBets #FitnessPodcast #GymTalk #MeatheadMentality

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
🎙 Westcoast Meatheads Episode 41: Gains From WithinIn this special episode, we’re stepping away from physical gains and diving deep into what matters most—personal growth. Hosted by Jogpaul with regulars Gab and Taylor, we’re joined by special guest IFBB Pro Classic Physique John Le, who opens up about his journey of emotional resilience and living in the present moment.💡 This conversation is unlike anything we’ve done before.We explore questions that all of us face:- Why do we bodybuild? Is it the journey that fulfills us, or the validation we get from it?- What truly makes us happy? Can we redefine what success means for ourselves?- How do we grow from our vulnerabilities and traumas?- John shares personal stories of his past—his struggles, his triumphs, and the obstacles that shaped him into the person and competitor he is today. From overcoming adversity to cultivating emotional strength, this episode is all about finding purpose beyond the stage.But don’t get it twisted—John is still laser-focused. 💪 He’s gearing up to step back on stage and prove once again why he’s a force to be reckoned with in the Classic Physique division. 🏆🎧 Tune in as we unpack the mental and emotional side of the grind, offering raw and real insights into the kind of gains that last a lifetime.🎙 Hosts & Guest Socials:@westcoastmeatheads 👉 Jogpaul: @captainfl3x👉 Gab: @officialfitginge👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple 👉 John Le: @jaws_ifbbpro or @jawsfit 🚨 Watch now on YouTube or stream on Spotify, Apple Podcasts, and all major platforms.💬 Drop your thoughts below—what’s been your biggest growth moment, on or off the stage?#WestcoastMeatheads #Podcast #GainsFromWithin #BodybuildingPodcast #PersonalGrowth #MentalGains #EmotionalStrength #JohnLe #IFBBPro #ClassicPhysique

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
🎙️ From India to the Global Stage: A Bodybuilder’s Inspiring Journey
Welcome back to Westcoast Meatheads, hosted by Jogpaul Dilgir! In this episode, we’re thrilled to have Cam and special guest Pushpinder Bharti, an Indian Bodybuilding competitor based out of Chicago, join us.
In this episode, we dive into the incredible story of an Indian bodybuilder who turned challenges into triumphs, moving from humble beginnings in India to competing on the world stage. 💪🏽
🔥 What You’ll Learn:
Starting Strong: How passion and perseverance helped overcome limited access to gyms, nutrition, and support in India.
Big Transition: Adjusting to the competitive culture in the U.S., evolving training methods, and adopting a winning mindset.
Daily Grind: A look into rigorous workout routines, tailored nutrition plans, and strategies to balance muscle growth with peak conditioning.
Rooted in Tradition: How traditional Indian foods and practices like yoga influence performance at an elite level.
This journey is all about grit, growth, and pushing boundaries to achieve greatness. Whether you’re a fitness enthusiast or chasing any dream, this story will inspire you to rise above challenges and reach your goals.
🎧 Tune in now for motivation and insights from the world of bodybuilding!
#BodybuildingJourney #IndianAthlete #FitnessMotivation #TrainingTips #GlobalStage #TraditionalNutrition #StrengthAndConditioning #FromIndiaToWorld #PodcastLife

Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
Podcast Episode 39: Dad Bod Division – Westcoast MeatheadsWelcome back to Westcoast Meatheads, hosted by Jogpaul Dilgir! In this episode, we’re thrilled to have Gab and special guest Carson LaBrecque, a local bodybuilding and fitness coach and amateur competitor, join us.This week, we’re diving into the world of bodybuilding on the Canadian West Coast, shining a spotlight on amateur athletes and local coaches.💡 Topics Covered:Classic vs. Open Bodybuilding: Does the amateur-to-pro weight cap in Classic Physique help or hinder athletes' potential?The New Fit Model Division: Was this a necessary addition to the sport, or are we drifting away from true “bodybuilding”?2025 Plans: Fun updates and goals for the boys.Whether you’re a seasoned competitor, a fan of the sport, or just love a good conversation, this episode has something for everyone. Let’s talk about the future of bodybuilding, fitness, and how we’re keeping the West Coast spirit alive!👉 Don’t forget to like, comment, and subscribe for more episodes featuring local talent and the latest in bodybuilding. Let’s grow the community together!Socials: @westcoastmeatheads 🧑🎤 Jogpaul: @Captainfl3x💪 Carson: @carsonlabrecque 🏋️♂️ Gab: @officialfitginge🎧 Available now!🔗 Hit the link in bio to listen/watch.#WestcoastMeatheads #Bodybuilding #FitnessPodcast #DadBodDivision #CanadianBodybuilding

Thursday Dec 05, 2024
Thursday Dec 05, 2024
Westcoast Meatheads PodcastEpisode 38: Who Will Live to 150?Join Jogpaul, Kellen, Cam, and Gab as we dive into some mind-bending and hilarious topics:💡 Is the first person to live to 150 years old already alive? (Science says maybe!)🕰️ How has aging evolved from historical times to now?🏋️♂️ Updates on our bodybuilding journeys and fitness goals!🍳 The MTV Cribs question: What’s in our fridges? (You’ll want to stick around for this one!)Get ready for laughs, insights, and plenty of flexing—both mental and physical. 💪Socials: @westcoastmeatheads 🧑🎤 Jogpaul: @Captainfl3x🏋️♂️ Kellen: @kellenwbodybuilding💪 Taylor: @taylorwilson.ifbbpro💪 Cam: @cam.razz🏋️♂️ Gab: @officialfitginge🎧 Available now!🔗 Hit the link in bio to listen/watch.Tag your friends and let us know in the comments: Do YOU think you could live to 150?#WestcoastMeatheads #PodcastLife #Bodybuilding #Longevity #FitnessJourney #MTVCribs #WhatsInYourFridge

Thursday Nov 28, 2024
Thursday Nov 28, 2024
Episode 37: Jogpaul is Obnoxious | New Episode Now Live!Tune in to our latest episode, now available on all streaming platforms! In today’s episode, we dive into what went down at Fouad's home and how he handled the situation—trust us, you don’t want to miss this insight.We also discuss some of the key marketing and prospecting strategies we use as independent coaches, sharing valuable tips for anyone in the industry. Of course, Kellen's special question of the day makes an appearance once again 🤦🏽♂️, but this time, we bring in our partners to get their thoughts!To wrap things up, we answer a bunch of fun and random questions that you’ll love.Don't forget to hit like, subscribe, and share the episode with anyone who needs a good listen!#bodybuilding #podcast #fitness #healthpodcast #bodybuildingpodcast #mensphysique #classicphysique #IFBB

Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Socials: @westcoastmeatheads 🧑🎤 Jogpaul: @Captainfl3x🏋️♂️ Kellen: @kellenwbodybuilding💪 Taylor: @taylorwilson.ifbbpro💪 Cam: @cam.razz🏋️♂️ Gab: @officialfitginge👉 Like, Comment & Subscribe to stay updated with all the action, laughs, and challenges from the Westcoast Meatheads!#funnyquestions #Bodybuilding #WestcoastMeatheads #questions #cbum #Meatheads #BodybuildingHumor #FitnessFails